"I was cheerful at the banquet of the House of Mead, I was fierce in
battle, but vigilant and careful. I was kind to friends, a physician to
the sick, merciful to the weak, stern toward the headstrong. Though
possessed of knowledge, I loved silence. Though strong, I was not
overbearing. Though young, I mocked not the old. Though valiant, I was
not vain. When I spoke of one absent I praised and blamed him not, for
by conduct like this are we known to be courteous and refined."

"O grandson of Conn, O Cormac, what is good for me?"

"If thou attend to my command, thou wilt not scorn the old though thou
art young, nor the poor though thou art well clad, nor the lame though
thou art swift, nor the blind though thou seest, nor the weak though
thou art strong, nor the ignorant though thou art wise. Be not slothful,
be not passionate, be not greedy, be not idle, be not jealous; for he
who is so is hateful to God and man."

"O grandson of Conn, O Cormac, I would know how to hold myself with the
wise and the foolish, with friends and strangers, with old and young."

"Be not too knowing or simple, too proud or inactive, too humble or
haughty, talkative or too silent, timid or too severe. For if thou art
too knowing, thou wilt be mocked at and abused; if too simple, thou wilt
be deceived; if proud, thou wilt be shunned; if too humble, thou wilt
suffer; if talkative, thou wilt be thought foolish; if too severe, men
will speak ill of thee; if timid, thy rights will suffer."

"O grandson of Conn, O Cormac, how shall I discern the characters of
women?"