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Keeping Fit All the Way by Walter Camp
page 46 of 120 (38%)
FORWARD--MARCH!

At the warning command, "Forward!" shift the weight of the body to the
right leg, left knee straight. At the command, "March!" move the left
foot forward 30 inches from the right; continue with the right and so
on. The arms swing freely.


DOUBLE TIME--MARCH!

The arms are raised to a position horizontal with the waist-line,
fingers clenched. The run is as natural as possible.


TO THE REAR--MARCH!

At the command, "March!" given as, the right foot strikes the ground,
advance and plant the left foot, turn to the right-about on the balls
of both feet, and immediately step off with the left foot.


COMPANY--HALT!

At the command, "Halt!" given as either foot strikes the ground, plant
the other foot as in marching; raise and place the first foot by the
side of the other. If in "Double Time," drop the hands by the sides.


MARK TIME--MARCH!

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