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Military Instructors Manual by Oliver Schoonmaker;James P. Cole
page 267 of 491 (54%)
necessary but for the sake of those who are ignorant or neglectful,
proper steps should at all times be taken.

EXERCISE.--A sufficient amount of exercise to maintain health is
ordinarily provided by military drills and other duties requiring
active movement. But this should be regarded only as the minimum of
exercise; athletic work should be encouraged (and this will be done by
the present activities of those "higher up"); bayonet training will be
found an excellent medium of accomplishing a double purpose;
calisthenics should be short but snappy and vigorous. A vigorous
policy of an officer as regards things of this sort will ward off a
great many minor ills and particularly "colds," which are often the
result of poor ventilation.

CLEANLINESS OF SURROUNDINGS.--Men should be taught that cleanliness of
surroundings is not merely for purposes of inspection; but that it is
absolutely necessary where a great number of men are living together
in close quarters. Quarters should be well policed; the company street
should be kept clean; refuse of all sorts should be kept in
receptacles provided for that purpose and frequently removed. A police
squad appointed daily should be charged with this work, and the
corporal of the same made responsible for the condition of quarters
and the company street.

PREVENTABLE DISEASES.--Men should be given a certain amount of
theoretical knowledge of preventable diseases. These matters will be
taken care of to a large extent by the Medical Corps; but men should
be taught just what precautions are necessary to avoid recourse to the
hospital.

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