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Doctor and Patient by S. Weir (Silas Weir) Mitchell
page 83 of 111 (74%)
in this case that she is still strong enough to exercise in moderation.
You say, "Walk so much daily. When you fall we will think about
stopping. Talk to some one when you go out; have a friend with you, but
walk." She must believe you to succeed. This is a form of faith-cure
which has other illustrations. You tell her that she must disregard her
own feelings. She credits you with knowing, and so wins her fight.

There is a sense of fatigue which at some time she should learn to treat
with disrespect, especially when disuse of her powers has made their
exercise difficult, and yet when returning health makes it wise to
employ them. To think, and at last to feel sure that she cannot walk is
fatal. And above all, and at all times, close attention to her own
motions is a great evil. We cannot swallow a pill because we think of
what, as regards the larger morsels of food, we do automatically.
Moreover, attention intensifies fatigue. Walk a mile, carefully willing
each leg-motion, and you will be tired. The same evil results of
attention are observed in disease as regards other functions over which
we seem in health to be without direct power of control.

"Mind-cure," so called, has, in some shape, its legitimate sphere in the
hands of men who know their profession. It is not rare to find among
nervous women a few in whom you can cause a variety of odd symptoms by
pressing on a tender spine and suggesting to the woman that now she is
going to feel certain pains in breast, head, or limbs. Nervous women
have, more or less, a like capacity to create or intensify pains and
aches, but when a woman is assured that she only seems to have such
ailments she is apt, if she be one kind of woman, to be vexed. These
dreamed pains--I hardly know what else to call them--are, to her, real
enough. If she be another kind of woman, if she believes you, she sets
herself to disregard these aches and to escape their results by ceasing
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