Fish;
veal;
lean beef, such as shank, shoulder, canned corned,
round, neck, and chuck;
skim milk.


Foods containing a medium amount of protein.

Fowl;
eggs;
mutton leg and shoulder;
beef, fatter cuts, such as rib, loin, rump, flank, and brisket;
whole milk;
beans and peas;
mutton chuck and loin;
cheese;
lean pork;
oatmeal and other breakfast foods;
flour;
bread, etc.


Foods containing little or no protein.

Vegetables and fruit;
fat pork;
rice;
tapioca;