All milk should be sterilized or pasteurized in warm weather,
especially for children.

CHEESE.

Cheese is one of the most nutritious of foods, and when meat is scarce
makes an excellent substitute, as it contains more protein than meat.
Cheese is the separated casein of milk, which includes some of the
fats and salts.

EGGS.

Eggs contain all the ingredients necessary to support life. Out of an
egg the entire structure of the bird--bones, nerves, muscles, viscera,
and feathers--is developed. The inner portion of the shell is
dissolved to furnish phosphate for the bones. The composition of a
hen's egg is about as follows (Church):--

----------------------+------------++---------------------+------------
| White--In || | Yolk--In
| 100 parts. || | 100 parts.
----------------------+------------++---------------------+------------
Water | 84.8 || Water | 51.5
Albumen | 12.0 || Casein and albumen | 15.0
Fat, sugar, | || Oil and fat | 30.0
extractives, etc. | 2.0 || Pigment |
Mineral matter | 1.2 || extractives, etc. | 2.1
| || Mineral matter | 1.4
----------------------+------------++---------------------+------------