full of energy the next morning with a good appetite for breakfast,
until you become accustomed to the outdoor life, it is best to curb your
ambition to outdo the other girls in strength and endurance. It is best
not to overtax yourself by travelling too far on a long trail at one
stretch, or by lifting too heavy a log, stone, or other weight.


=The Camp-Fire=

The outdoor fire in camp bespeaks cheer, comfort, and possibilities for
a hot dinner, all of which the camper appreciates.


=How to Build a Fire=

Choose an open space, if possible, for your fire. Beware of having it
under tree branches, too near a tent, or in any other place that might
prove dangerous. Start your fire with the tinder nearest at hand, dry
leaves, ferns, twigs, cones, birch bark, or pine-knot slivers. As the
tinder begins to burn, add kindling-wood of larger size, always
remembering that the air must circulate under and upward through the
kindling; no fire can live without air any more than you can live
without breathing. Smother a person and he will die, smother a fire and
it will die.

[Illustration: Hard wood.]

Soft woods are best to use after lighting the tinder; they ignite easily
and burn quickly, such as pine, spruce, alder, birch, soft maple,
balsam-fir, and others. When the kindling is blazing put on still