Safer to move the bottle or cloth wet with ammonia
slowly back and forth near the nose. Good also for
insect bites.

One roll of adhesive plaster. Cut into lengths for
holding covered ointment or poultice in place, the
strips criss-cross over the poultice, but are not
attached, the ends only are pressed on the bare
skin to which they firmly adhere.

Two rolls of 2-1/2 or 3 inch wide surgeon bandages
(not gauze) for general use where bandages are
needed.

One small package of absorbent cotton.

Two mustard plasters, purchased at drug store;
good for stomachache.

One package of powdered licorice to use as a
laxative. Dissolve a little licorice in water and
drink it. To keep the bowels open means to ward
off a host of evils. It is even more essential
that the inside of the body be kept clean than it
is to have the outside clean. To this end make a
practise of drinking a great deal of pure water;
drink it before breakfast, between meals (not at
meals), and before retiring. If you do this, you
will probably not need other laxative, especially
if you eat fruit either fresh or stewed. Fruit