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An Introduction to Yoga by Annie Wood Besant
page 34 of 120 (28%)
dearer than life is everything thrown aside. He is possessed by
it, dominated by it, and he goes to death gladly for it. That
state is said to be approaching Yoga, for such a man is becoming
concentrated, even if only possessed by one idea. This stage
corresponds to activity on the lower mental plane. Where the man
possesses the idea, instead of being possessed by it, that
one-pointed state of the mind, called Ekagrata in Sanskrit, is
the fourth stage. He is a mature man, ready for the true life.
When the man has gone through life dominated by one idea, then he
is approaching Yoga; he is getting rid of the grip of the world,
and is beyond its allurements. But when he possesses that which
before possessed him, then he has become fit for Yoga, and begins
the training which makes his progress rapid. This stage
corresponds to activity on the higher mental plane.

Out of this fourth stage or Ekagrata, arises the fifth stage,
Niruddha or Self-controlled. When the man not only possesses one
idea but, rising above all ideas, chooses as he wills, takes or
does not take according to the illumined Will, then he is
Self-controlled and can effectively practice Yoga. This stage
corresponds to activity on the buddhic plane.

In the third stage, Vikshipta, where he is possessed by the idea,
he is learning Viveka or discrimination between the outer and the
inner, the real and the unreal. When he has learned the lesson of
Viveka, then he advances a stage forward; and in Ekagrata he
chooses one idea, the inner life; and as he fixes his mind on
that idea he learns Vairagya or dispassion. He rises above the
desire to possess objects of enjoyment, belonging either to this
or any other world. Then he advances towards the fifth stage--
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