* * * * *

The American people lose three million years every twelve months by
being sick. The doctor's fees amount to a billion and two hundred and
twenty million. Wonder what the Master of Life meant when he said: "I
am come that they might have life, and that they might have it more
abundantly."




=Lesson Sixth

SUPREME INTERNAL VIBRATIONS


GOOD DIGESTION RULES THE WORLD=: Digestion is a matter of
vibration. Indigestion is on the increase because people are more and
more sedentary in their habits. Walking is life's finest exercise, but
people walk less now than ever. The human body's great vibrator is
the diaphragm. Arouse it and you will arouse action in your digestive
tract, your liver, and kidneys. Continue vibration from one minute to
as long as you please. If these vibrations are continued a few minutes
each day, no cancer or tumor would ever develop, and the thousand
different stomach ills would disappear. The DIAPHRAGM is a great
muscle area stretched out for the stomach, intestines and vital organs
to exercise on, and to give them freedom.

=VIBRATIONS FOR INTESTINES:= Begin slowly, take a deep breath,