Keeping Fit All the Way by Walter Camp
page 30 of 120 (25%)
page 30 of 120 (25%)
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on physical reserve, of assuring physical fitness for the nation, is
capable of endless possibilities in application and development. The plan treats each as a separate unit and allows it to adapt the physical-fitness scheme to local conditions, favoring the appointment of neighborhood groups for instruction in physical drill and the "Daily Dozen Set-up," assuring such conditions and applications of diet and hygiene as are particularly demanded by the individual community's conditions and demands. Every individual detail and local development is left to the committee which each mayor or town or borough official appoints, on invitation of the league. [Illustration: WALTER CAMP, PRESIDENT, AND JOSEPH C. JOHNSON, SECRETARY, OF THE ORIGINAL SENIOR SERVICE CORPS ESTABLISHED IN NEW HAVEN, CONNECTICUT, IN THE SPRING OF 1917] The ideal toward which every community is working is the establishment, as an integral part of it, of a local fitness plant. This includes first, playgrounds laid out for all recreational sports, in their season. The ideal playground system will have enough room in walks and landscape-gardening for park development--sufficient to meet the community's maximum needs. Community physical-fitness centers are growing up in which an adjacent lake or river provides facilities for rowing, canoeing, and recreational enjoyment through breathing the fresh air, while taking regular physical, conditioning exercises. |
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