there we all know from experience that alcohol must be banished --
not because a drink of spirits can do any harm, but on account of
the weight and space. On sledging journeys one has, of course, to
save weight as much as possible, and to take only what is strictly
necessary; and I do not include alcohol under the head of strictly
necessary things. Nor was it only in winter quarters that we had use
for alcohol, but also on the long, monotonous voyage through raw, cold,
and stormy regions. A tot of spirits is often a very good thing when
one goes below after a bitter watch on deck and is just turning in. A
total abstainer will no doubt turn up his nose and ask whether a cup
of good warm coffee would not do as well. For my part, I think the
quantity of coffee people pour into themselves at such times is far
more harmful than a little Lysholmer snaps. And think of the important
part a glass of wine or toddy plays in social gatherings on such a
voyage. Two men who have fallen out a little in the course of the week
are reconciled at once by the scent of rum; the past is forgotten,
and they start afresh in friendly co-operation. Take alcohol away from
these little festivities, and you will soon see the difference. It is
a sad thing, someone will say, that men absolutely must have alcohol to
put them in a good humour -- and I am quite ready to agree. But seeing
that our nature is what it is, we must try to make the best of it. It
seems as though we civilized human beings must have stimulating drinks,
and that being so, we have to follow our own convictions. I am for a
glass of toddy. Let who will eat plum-cake and swill hot coffee --
heartburn and other troubles are often the result of this kind of
refreshment. A little toddy doesn't hurt anybody.

The consumption of alcohol on the Fram's third voyage was as follows:
One dram and fifteen drops at dinner on Wednesdays and Sundays,
and a glass of toddy on Saturday evenings. On holidays there was an